If you’re bored with the treadmill and looking for another way to work out and get fit, you might want to consider joining “Bootcamp”. And its not as scary as it sounds!
Stefan Lamping and Marie Cortejos are the team behind Maxfit Bangkok where group fitness games, interval training, weight training and body-weight resistance exercises are shaped into dynamic workouts that gets results.
In 2-4 weeks of Bootcamp training you are stronger, fitter and slimmer and unlike joining the army, this is also fun.
Marie and Stefan also offer health and food advice on their Website and Facebook pages and you can learn some quick healthy tips for fast nutritious meals.
Maxfit is located in Sukhumvit soi 31 in the heart of Bangkok. There are workout sessions most days and once you join you can attend as often as you wish.

Maxfit Bangkok
261 Sukhumvit Soi 31
Ph: 089 071 4822
Facebook: MaxFit Performance
www.maxfitbangkok.com